Life Coach’ed’ experiences

9 06 2006


Been doing the life coaching for 3 weeks now. [one session every week]

The best thing i have found happen is that every week i feel motivated to look a little further into things i want to do, rather than saying to myself, nahh, i will think about that/write this stuff down another day, i now no longer have the choice.

So if you want to make a change and are interested in yourself, its all very interesting.

He/she will probably start by getting you to do some exercises/homework by asking you to make list of things that e.g. you like doing, people you like being around. All of which can help remind you of who you are…stuff which you might have ‘forgotten’ or buried along the way.

The next thing on my best things about coaching list it it gives you a mirror to lookat yourself in, the coach is the mirror reflecting who you are by asking questions which get you to question yourself and your logic.

“So this is what you want to do, xxxxxxx”
(she will put it across in a different way than you did to her)
and you will say
“hey i didn’t see it like that”

and

“no hey, good point, i dont really want to do that”
or “wow yeah, i want it even more”

The last two weeks i have been quite down on myself and not really wanted to go…i was confused about the stuff i was saying and what i really wanted. I called the coach and told him this and he said, “well, lets talk about that then”…oh yeah! Went along and had a good session. πŸ™‚

I have finally realised that i don’t actually want a ‘career’. And I have become much more calm over the last few weeks about my job because i have finally realised what i want work-wise isn’t going to happen with some authority figure telling me what to do. It was my coach who said he saw this in me. I kind of knew this but had no trust in this feeling until he to pointed this out. I consider the stuff i do in my spare time more important now.

To summise all this. If you need someone to

a) bounce ideas off
b) lead you to finding xxxxx (whatever it is you want to find)
c) be a personal cheerleader in your quest

Then life coaching could be for you.

πŸ™‚


Actions

Information

One response

14 06 2006
Anonymous

live your life as a “PLEASURE SEEKER”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s




%d bloggers like this: